SERPENTINUUM
A Workshop for Intermediate Movers on Spirals, Spin and Undulation
LOCATION #1
The Center SF
San Francisco, CA
May 18th
2:00PM – 6:00PM
LOCATION #2
SomaSpace
Portland, OR
May 31st
11:00AM – 3:00PM
In honor of the year of the snake and our ever spiraling, undulating existence, Cocréa invites you to Serpentinuum!
“One thing I love about snakes, is they are very patient, and very precise in their movements. They don’t spend energy frivoulously. So while we’ll be opening up the spine to move fluidly in delight, we’ll also be cultivating this quiet attention that facilitates the snake’s graceful flow through its world.”
Please avoid street shoes. Dance or other non-scuffing shoes are appropriate.
Some suggestions include water, snacks, gum or mints, and layers to wear.
Please avoid strong perfumes or colognes.
PLEASE ASK THE INSTRUCTOR PRIOR TO RECORDING ANY VIDEO AT THIS EVENT.

Wren LaFeet
Facilitator • Cocréa Director and Co-Founder
Drawing from 2 decades in the theater being driven by the exploration of conflict, Wren wonders at the idea of all human problems being relational problems. Based on feedback from students and clients over the years, he hypothesizes that, if approached with honesty, vulnerability and courage, a dance encounter with another human can have as much healing capacity as talk therapy within a fraction of the time. The healing potential of the encounter seems dependent chiefly on the possession of three qualities in the practitioners: intention, integrity and presence. Thus informed, Wren creates brave spaces for humans struggling with disconnection and longing for a deeper sense of belonging to come home to themselves through the body.
Wren’s own many years of seeking have led him through theater and filmmaking, circus, nomadism, psychedelic-informed music culture, yoga, consent culture, decolonization work, permaculture, addiction recovery counseling and most presently breathwork.
Along his path, nature, community, relationship, humor, eros, movement and a sense of belonging to something far larger and more unknowable than this seemingly separate self are the consistent threads with which Wren braids meaning and purpose into life. He is a TEDx speaker, featured author in “ReInhabiting the Village”, certified Attunement Therapy practitioner, HeartMath certified trauma sensitive educator and is in training to be an official Gene Keys Guide.
Wren currently splits his time between the unceded lands of the Musqueam, Squamish, and Tsleil-Waututh Nations (Vancouver), and the still yet federally unrecognized Nisenan Nation (Nevada County, California). He has been dancing since 1998 and has been presenting to groups since he was 6 years old.