MindBody Realized

Find out how mindful partner dance can improve all your relationships, help you develop awareness and embody more prosperity.

Dancing into
Empowered Relationship

Online Course for

at Home Learning

“These are staple somatic practices you’re teaching in a totally different context.
It’s non-verbal consent without the new age fluff and it WORKS.”

-Buster Rådvik, Founder and Owner at Embodied Intimacy


“I have always loved to dance, but had limited vocabulary and some dense blocks preventing me from feeling comfortable in social dance settings…
I feel like I have deepened my connection with my own body, learned a new and delightful language, and received techniques to commune with others in a more profound way.
And it was fun and easy. I am so excited to go out and dance!”

– Niema Lightseed, Coach, Yoga teacher and Poetess


“If you see these people doing a workshop within a 10 hour drive, you should make it.
It’s not just a dance class, it’s a life training that helps with all forms of connections and relationship.”

– Martín Bullo, Owner/Chef, Sierra Nevada Camp Chef


“What I loved about this retreat is the opportunity to step in deeply to a dance that brings both structure and freedom together.

This dance is like therapy. It’s an analogy for life on so many levels. To dive in with others feels connecting in ways so rare, precious and soul enlivening.
Thank you!!!”

– Kiki Mariotti, Dance Your Medicine retreat participant

“Eloquent, articulate and talented…
spreading the consciousness of connection through the lens of partnered dance far and wide.”

– Mark Metz, Creator/Editor of Conscious Dancer Magazine


Take a peek into some of our past retreats.



We typically hold retreats, workshops and trainings nationally and internationally, however in this time of great transformation,
we are currently putting our energy into developing online offerings, pursuing our individual interests and participating in projects that generate global and regional resilience.

Follow Us!

Connect on social media and keep up to date on our offerings and how we’re using dance to support authentic relating, permaculture, collaborative community and generating shifts in consciousness for a planetary era of peace.



We envision a humanity in love with its body.

By loving others as oneself and loving the planet as oneself, we can create an authentic, regenerative culture for future generations.

Are You An Embodied Leader?


Join the Revolution into

Embodied Awareness


Do you have the desire to guide others into profound embodiment? Do you regard sensuality as sacred, touch as imperative for sustainability, and sustainability as baseline for the human race’s thrival? Are the practices of consent, creativity, healing, play and pleasure essential in your view to a functional, dynamic society?





Us too.

Are you craving a more embodied experience of life?

Do you long for more connection, intimacy and adventure in your relationships?

Do you envision an empowered world standing in solidarity with compassionate leadership?

Send us a message to connect for future availability of immersive residency opportunities, private lessons or group classes for your community.