MindBody Realized


Cocréa is an improvisational partner dance practice for developing presence, opening gateways to creativity, empowering mindful leaders and followers and generating authentic connection in relationship.


Dance Your Medicine

A Cocréa Wellness Retreat

March 6th – 10th, 2019

Shift your Paradigm. Move into profound connection and enjoyment of being in a body. We are moving past the old limiting beliefs that hold us in shame of our bodies and the pleasure they can yield. Join us for 4 days and 5 nights of exploring and unlocking that pleasure through movement, music, good friends, good food and the simple joy of being in nature.

…what you are doing with Cocréa is truly unique and immensely important in our world today.

Rev. Dr. JoyBeth Lufty

Former President, The Sacred Dance Guild

Are You A Community Leader?


Join a Revolution into Embodied Awareness

Do you have the desire to guide others into profound embodiment? Do you regard sensuality as sacred, touch as imperative for sustainability, and sustainability as baseline for the human race’s thrival? Are the practices of consent, creativity, healing, play and pleasure essential in your view to a functional, dynamic society?

Us too.

Dance With Us!



We hold workshops all over the country! Are you ready to break through to a new level of confidence, grace and ease in your being?

Come Dance with us and Expand your Community!


Are you craving a more embodied experience of life?

Do you long for more connection, intimacy and adventure in your relationships?

Do you envision an empowered world standing in solidarity with compassionate leadership?

Send us a message for availability and rates of weekend workshops, immersions, private lessons or group classes for your dance community or event!