MindBody Realized

Find out how mindful partner dance can improve all your relationships, help you develop awareness and embody more prosperity.

“These are staple somatic practices you’re teaching in a totally different context.

It’s non-verbal consent without the new age fluff and it WORKS.”

-Buster Rådvik, Founder and Owner at Embodied Intimacy

www.embodiedintimacytraining.com/

“I feel like I have deepened my connection with my own body, learned a new and delightful language, and received techniques to commune with others in a more profound way.

 

– Niema Lightseed, Coach, Yoga teacher and Poetess

www.radicalwellbeing.com

“If you see these people doing a workshop within a 10 hour drive, you should make it.

It’s not just a dance class, it’s a life training that helps with all forms of connections and relationship.”

 

– Martín Bullo, Owner/Chef, Sierra Nevada Camp Chef

https://sierranevadacampchef.com

“This dance is like therapy. It’s an analogy for life on so many levels.”

 

– Kiki Mariotti, Dance Your Medicine retreat participant

“Eloquent, articulate and talented…
spreading the consciousness of connection through the lens of partnered dance far and wide.”

 

– Mark Metz, Creator/Editor of Conscious Dancer Magazine

www.consciousdancer.com

Before this retreat I was uncomfortable setting healthy boundaries in partner dance. At times, I felt overwhelmed by the strong energy on the dance floor and usually danced by myself.

Cocréa was a safe container, and facilitates the practice of deep listening to my own body. I loved being able to experience moving with different bodies. I saw my own relationship patterns reflected back to me in partner dance, in how I moved on the dance floor.

I highly recommend this retreat for anyone looking to expand their capacity for self awareness and awareness of other.

 

– Concetta Troskie, Dance Your Medicine participant

Dance Your Medicine 2023

 

Join us in the Costan Rican paradise once again at our

new epic retreat location, Posada Natura!

 

 

Can you envision yourself leading your own movement retreats, supporting your own community to become more connected and embodied, and feeling guided and supported in the process?

Watch this video and get a feel for co-founder, Wren LaFeet, as he shares a little of his journey with Cocréa, and a glimpse into the various experiences the Cocréa team has curated over the years in it’s different iterations.

The next Cocréa Facilitator Training begins SPRING 2023!

Will you be part of the next cohort?

Schedule a call with Wren to have a preliminary conversation if you’re feeling inspired!

Dancing into
Empowered Relationship

Online Course for

at Home Learning

The Dance of Alchemical Intimacy

Deepen your capacity for intimacy, vulnerability and transforming the challenging aspects of relationship into opportunities to become even closer. Learn more about this new collaboration and join us in Hawai’i!

For 8 luscious days and 7 restful nights, join us on a multidimensional voyage of the heart down the Red Road of Puna, and the Golden Path of the Gene Keys as we explore the frequency band of Dominance to Communion. Uniting through the gift of Synergy, Cocréa Mindful Partner Dance and Alchemical Intimacy offer a retreat experience ripe with transformational potential.

EMBODYING CHANGE

We envision a humanity in love with its body.

By loving others as oneself and loving the planet as oneself, we can create an authentic, regenerative culture for future generations.

Take a peek into some of our past retreats.

DANCING INTO

AN EMBODIED ERA

We are slowly and carefully beginning to roll out live events in very specific ways as we move through these uncertain times. We encourage people to take care of themselves how they need, whether that is wearing masks, getting vaccinated or not attending.

Follow Us!

Connect on social media and keep up to date on our offerings and how we’re using dance to support authentic relating, permaculture, collaborative community and generating shifts in consciousness for a planetary era.