Pausing. Reflecting. Being.

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Through the practice of Cocrea, I have learned more about myself and the limitations I put on myself, in order to better counteract them. I don’t give myself enough credit for my abilities and am often hindered by lack of confidence. Cocrea gives me that confidence to explore, and trust, and be in a community where everyone is in support of each other, and knows how to ask for help and support.

Dance Your Medicine retreat participant

Embodying Change

We envision a world in which everyone has access to a living syllabus of empowering tools for embodied relating which honor the present truth of each being. Through practicing with this ever evolving toolbox of Cocréa, we achieve the intimate relationships we most desire in coherence and harmony with our loved ones, our communities, our planet and ourselves.


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