ROOTS & GROOVE

LEARN FUSION PARTNER DANCE GROUNDED
IN THE CONNECTION
AND MUSICALITY OF BLUES

LOCATION

Haumbody
973 S. Center St. #105
Reno, NV 89502

 

 

DATE & TIMES

October 3rd, 2026
1:00-6:30pm

My key take aways from Cocréa are the power of listening, invitation (consent tools), conversational dance, and EMBODIED dance.

Ashé Jordan

Pro Zouk Dancer and workshop participant

This retreat was everything I needed. Wren and Brenée showed me that partner dance is way more accessible than I thought. It used to seem like some unreachable lofty ideal, but this weekend I lived it. I feel more confident, more connected, and more alive than I have in a long time. I can’t wait to learn more! Thank you Cocréa!!

Sebastian

Foundations Training participant

You are a wizard! You make incredible magic happen between people (individuals and groups). You have x-ray vision right into the heart of what’s needed and then you offer the exact medicine for whatever that thing is and the medicine you share is playful, juicy and sweet, so it’s a joy to receive.

Lindsay

Private client and long-time Cocréa dancer

EXCHANGE

  • Early Bird: $60 – Ends Sept 1st
  • On-Time Bird: $75 – Ends Sept. 21st
  • Coming in Hot Bird: $90 – Until Day Before
  • (Literally on Fire) Bird: $99 – Day Of Event

Returning to Roots. Tending to Technique.

Wren LaFeet & Brenée Roussel return for another day of Fusion classes designed to inspire, connect more community and up-level dance skill!

 

WORKSHOP CAPACITY is 35 PEOPLE!
We encourage you to preregister if you want to attend!
 
At the foundation of all great dancing is solid connection – to one’s self, to the earth, the music and one’s partner. This day of workshops will focus in on 4 specific topics that when mastered, can elevate your connection and your dance to new highs. 

 

Join us for a sweet and accessible series of Cocréa Mindful Fusion Partner Dance workshops.

All of these workshops are beginner to intermediate in level, so there will be something for everyone.
 
This day of classes is meant to bring dancers of different levels together, but be accessible to all. If you take the whole day as a progression, you’ll absolutely be able to grasp the material the whole way through. Wren has been honing his teaching for 12 years, and has an uncanny ability to bring rank novice dancers up in level with incredible speed and efficiency, and also offer seasoned dancers creative ideas and fresh perspective.
 
With 24 years of experience in partner dancing, and a lifetime background in theater, Wren calls his teaching style, “facilitainment”. “Facil” in Spanish means easy. So combined with the word attainment, he loves to make attaining advancement and understanding both easy and fun. 
 
His primary motivation is to spread the joy, connection and healing power of partner dance. Teaming up with him is Brenée, the first graduate of the Cocréa facilitator training program, now available to apply to in its next iteration.
 
 
WORKSHOP SCHEDULE 
 
1:00 – 2:00 Self Attunement and Solo Musicality or Spinaesthesia
To most effectively move with others, it is wildly valuable to know how to move our own body. This workshop brings greater awareness to how our many parts interact with each other comprising our unique and exquisite instrument, and the different elements that comprise music. We will study tempo, duration, weight, repetition and articulation, how to listen for them in the music and how the body can express sound as movement. 
 
2:10-3:10 Partner Attunement or The Butter Zone or Uniquilibrium
The corner stone of any partner dance is a solid and supple connection between two people. This class dials in the ideas of frame and tone and endows dancers the presence and awareness required to adjust in real time, negotiate consent both verbally and non-verbally, and find the perfect connection with each new partner.
 

3:10-3:25 Short Break

 

3:25-4:45 Micro Fusion – Savoring Subtlety

This practice is all about PRESENCE! Technique focuses on a close embrace, a relaxed frame in which the lead/follow roles are less defined and expanding our listening to the music and our partner to hear subtlety and nuance. We’ll play with stalls, tone and speed ramps, recognizing when the music is about to hand you an epic drop to accent, and how to communicate through the body in a conversation where both people are listening and speaking at the same time.

 

4:55-5:55 Macro Fusion – Body Shaping and Kinetic Dialogue
Body shaping is an essential skill for mastering conversational dance in which both dancers are living their best lives. We’ll focus on giving and taking space in both lead and follow roles to the purpose of creating a fluid exchange in which both people are listening AND responding in real time, as well as expressing their movement desires without demand. 
 
6:00 – 7:00 Social Dance and Connect
 

Roots & Groove

Register here for the Day-long workshop at Haumbody Sanctuary

Wren LaFeet

Wren LaFeet

Lead Facilitator • Director & Founder - Cocréa Mindful Partner Dance

Wren is an embodiment guide devoted to living in right-relationship as a Gaian Emissary and somatic permissionary. 

Holding the prayers of integrity, intimacy and presence, Wren creates brave spaces for humans struggling with disconnection and longing for a deeper sense of BElonging, to come home to themselves through the body.

His body of work, Cocréa, synthesizes social partner dance, mindfulness, Taoism, the Gene Keys, the wisdom of watersheds, neuroscience and psychology in service of interpersonal connection that raises frequency through somatic inquiry and prompts positive change.   

Wren is a TEDx speaker, Gene Keys Guide, featured author in “ReInhabiting the Village”, certified Attunement Therapy practitioner and HeartMath certified trauma sensitive somatic educator.

 

He began performing on stage when he was 6 years old.

 

Wren holds a BA in Drama and Dance and began dancing in 1998 at the height of the swing dance revival. An explorer by nature, he immediately starting to fuse dance styles, particularly swing, hip hop and contemporary movement in compositional and improvisational capacities.

 

He lives on stolen land in the traditional homelands of the Nisenan people (so called Nevada City/Grass Valley, CA), in the Sierra Nevada Foothills of the watershed known in the native language as Uba’Seo. 

 

He gives praise and homage to the many women in his life that have been his teachers and guides, particularly his Cocréa co-founder and former partner, Antje Schäfer, his mother, Kristin Mineah, Valora Hanko, who cracked him open to the inquiry of Love as the underlying nature of all things, and Malina Dawn, who’s depth and wisdom is still breaking him into wholeness. 

 

He also bows deep to the men in his life who have gone through hell to give him this opportunity to share a different vision of masculine strength. Dennis Naumann, Frederick August Naumann, and Robert Barret Mineah, his Octagon brothers and his current VI Kings cohort.

 

Wren is currently receiving inquiries for 1 on 1 client work. Couples and individuals are welcome to book single sessions or work with Wren for 3-month Embodied Connection coaching containers. Learn more at WRENLAFEET.COM

Brenée Roussel

Brenée Roussel

Cocréa Facilitator

With roots in authentic movement and ecstatic dance, Brenee’s path has been shaped by a lifelong devotion to the body as a site of wisdom, healing, and belonging. As the first graduate of Cocréa’s facilitator training, she brings a rare depth to the dance floor — one forged through years of accompanying people through the most vulnerable and transformative thresholds of their lives.

Her work as a birth doula lives at the heart of her teaching. Having held space at the edge of emergence, she understands intimately what it means to release control, trust sensation, and surrender into something larger than the thinking mind. She carries that same quality of presence into every class — creating conditions where dancers feel genuinely safe to soften, to not-know, and to meet one another with full attention.

Brenee guides dancers into the art of genuine attunement — where the quality of your inner presence becomes the quality of your connection. She believes that deepening your relationship with yourself is the most generous thing you can offer a partner.

Beyond her own classes, Brenee is deeply woven into the fabric of the Cocréa community. She supports both the Facilitator and Foundation Trainings, helping to shape the next generation of mindful partner dance teachers. Closer to home, she co-hosts Yuba Flow Fusion in Nevada City alongside Wren — a gathering that brings the spirit of Cocréa into the heart of the Sierra foothills.

Her passion is to help dancers come home to their bodies, discover their own authentic movement signature, and experience the quiet revolution of being truly met.